i created podcast style rss feeds for those who are interested in automatically downloading (i.e. subscribing) to both the videos and mp3s with itunes or other podcatchers. . .and of they are fully compliant with portable devices such as ipods or whatnot. i'll be submitting this to itunes as well. . .so soon you can grab the podcasts from itunes if you feel like it. . .
video podcast (itunes)
music podcast (itunes)